The Best Antioxidants For You

The Best Antioxidants For You

Acai antioxidants are the best antioxidant you can find. The reason for this is simple: the acai berry is the most potently nutritious food on earth. In fact, acai berries are often referred to as nature's "super food" because of the amazing number of nutrients and antioxidants packed into this tasty little berry.

The acai berry is full of nutrients. Not only that, the concentration of the nutrients is more than other foods that contain these same nutrients. For example, the acai berry is loaded with protein, fatty acids, vitamins, minerals, and fiber. There is enough fiber in one serving of acai berries to ensure the healthy maintenance of your digestive system. It is often found in detox programs because of the combination of fiber with the antioxidants.

Of all these nutrients found in acai berries, it is the antioxidants that make them especially "super" claiming the title of being the number one "super food" on earth. Let's take a look at the acai antioxidants.

Antioxidants are what the body needs to fight free radicals. Free radicals are the culprit that contributes to the growth of many cancer cells. Therefore, we are encouraged to eat as many antioxidant-rich foods as possible as antioxidants are used to help prevent and fight cancer as well as many other things.

As antioxidants fight diseases, they are also very good for the immune system. Acai antioxidants are known to strengthen the immune system helping you to better avoid all kinds of diseases from the basic common cold to diseases that are much more serious.

Acai berries are the single-most antioxidant potent food on earth. Other antioxidant-rich foods include broccoli, tomatoes, spinach, garlic, carrots, soy, whole grains, red grapes and blueberries at the top of the list. While all of these foods provide antioxidants that are so good for your health, you should know that of these, red grapes and blueberries have the most concentration of antioxidants.

For many decades health professionals have been promoting the benefits of antioxidant-rich foods, especially red grapes and blueberries because of the high levels of antioxidants in them. Consider then, the fact that acai berries have 33 times more antioxidants than red grapes and blueberries! Now this is an amazing fact. Clearly acai berries are the single-most antioxidant-rich food on earth.

Acai antioxidants are so powerful that you can increase the antioxidants in your body and at the same time, boost other areas of your health. Acai antioxidants are truly impressive.

Posted in: herbals antioxidant