Senna is one of the greatest colon cleanse herbs in the world but very few people know about it. In reality, it really is a great kept secret that very few know of. Even western medicine has studied senna and lauded its medicinal virtues. In this short article, I will introduce you to the core health benefits of this miracle herbal colon cleanse and how to use it as well as some precautions you need to be aware of. If you are interested in improving your colon health or interested in a good colon cleaning, and you should, this information will help you.
Senna is a key ingredient in many over-the-counter herbal colon cleansing products but it can also be used separately. In fact, if taken correctly, even the most dire constipation issues or blocked colon walls can be remedied by taking senna. In truth, you will have a good bowel movement in just 6 to 12 hours after taking senna.
The parts of the herb that are used include the leaflets and the pods. In fact, the leafs can be used in vegetable salads although that is not common here in North America. In Egypt and the Middle East, however, they are used thus, as well as by animals like camels. Both the leaflets and pods are potent and contribute to your colon cleaning efforts.One word of caution, though: Senna is very potent. It is a proven spasmodic, which results in its other health benefit, its purgative functionality. It's so potent, if you have serious digestive disorders like Crohn's disease or prolapsed hemorrhoids, you shouldn't use it without first talking to your licensed physician.
Yes, senna herb is a very potent herbal colon cleaning agent but it, like all medicinal herbs and spices, should be used with wisdom and judgment. More is not always better - an attitude we human beings tend to automatically think. There are other super colon cleanse secrets that the medical establishment doesn't want you to know about as well. Secrets that can dramatically affect in the positive your intestinal health.
To learn more secrets about senna, colon health and Colon Cleanse information, check out this Herbal Colon Cleanse article on senna and this colon cleaning health website.
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